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DAILY CLASSES - GROUP & 1-1

Holistic Health & Wellness

Led by Yashaswini with over 12 years and 5000+ hours of teaching experience. We offer personalized attention to improve physical, emotional, and spiritual well-being.

Group Classes

BEGINNER FRIENDLY

Hatha Vinyasa & Alignment

Classes are Hatha Yoga based, suiting all levels. We cater to any form of daily discomfort or chronic issues to maintain healthy well-being.

START TIME: 10 AM

1-on-1 Private Sessions

Private classes with Yashaswini. These require an initial assessment before beginning. Ideal for chronic illness, including diagnosis and integration of healing modalities. Combination of Yoga, Acupuncture and Yoga Nidra for disease management

20 - 40 Session Packages

Benefits of Practice

  • Injury Rehabilitation

  • Posture Correction

  • Accident Recovery

  • Personalized Assessment

  • Strength and Stability

  • Flexibility and Range of Motion

  • Pain Management

Class Preparation

Class Length:

1 Hour 15 Mins

Booking:

Advance Booking Only

Attire:

Wear Comfortable Clothes

Essentials:

Keep Water and Towel. Have a snack before practice.

Mats:

Practice yoga mat or a towel to use on mats we provide.

Hygiene:

Keep Clean Feet.

Advance Booking Required

Please contact us to reserve your spot.

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