Yoga

The most tranquil image in Hindu mythology is not one of frantic action, but of profound rest: Lord Vishnu, the Preserver of the Universe, reclining on the coils of the infinite serpent Ananta Shesha , upon the primordial cosmic ocean. His eyes are closed, yet he is supremely conscious—a state known as Yoga Nidra , or Yogic Sleep. At his feet sits Goddess Lakshmi, the deity of Fortune and Prosperity, gently attending to them. This divine tableau is not just a beautiful piece

“Awaken Your Body, Mind & Voice — Share Yoga with Integrity” The 200-hour Yoga Teacher Training Course (TTC) at  BeYogaBound  is a transformative and comprehensive program designed for aspiring yoga teachers and dedicated practitioners. Rooted in the ancient traditions of yoga and guided by modern understanding, this training offers not just certification, but a deep dive into the physical, mental, emotional, and spiritual layers of yoga. Whether the goal is to teach professi

Yoga Nidra Foundations : Delve deeply into the foundational principles of Yoga Nidra, - History - Philosophy - Traditional teachings. Anatomy and Physiology : Explore the physiological and neurological effects of Yoga Nidra on the body and mind, brain anatomy and physiology. Yoga Philosophy - Viewing the practice with lens of Patanjali Yoga Sutras Techniques and Practices : Learn a variety of Yoga Nidra techniques and practices. Script Writing and Delivery : Develop skills in

Practice and it’s all coming” As a person who practices asana everyday , has one ever wondered WHY is it so important to get on that mat everyday !?! It’s easy to understand intellectually , experiencing practice is what we need here !! I have always felt “Yoga is more about the FEELING than just mechanically DOING” Practice is like a magic word which is used very often in any field you are in , in ASANA it teaches you life on that mat , opens a door with a sparkle of light

Bali YTT Spring 2014 I travelled to Bali , to follow my passion and take it to the next level YOGA 🙂 2nd teacher training with Yogaworks, I stepped in the magic land on 9th april, as we drove to the fairy land i was amused looking the clouds , fresh air and stars. we arrived at PRANA DEWI in jathiluie finally to see Alicia who was my teacher. I was amused to look at the room in between the rice fields with open washrooms ( best washroom ever ) the journey began, as the other

Hello Everyone , Hope all of you who is reading this right now is doing awesome, I want to share my new found love , passion and profession which very few of friends know about is ” YOGA ” , yes you heard it right, when anybody asks me ” So what do you do ? – My proud answer is i am a  YOGA INSTRUCTOR – 90% of them are either surprised or don’t know what to say next , 5% say – “oh ok so what do you do ” – LOL , so only 5% of the people i know which includes my best buds say W